Individual Therapy

Individual Therapy

We are offering individual sessions for people struggling with a wide variety of challenges. We provide counseling for:

  • intergenerational traumas
  • pre-birth and early childhood traumas,
  • emotional, physical, sexual, spiritual, medical, occupational, and cultural/racial traumas.
  • PTSD
  • C-PTSD
  • grief
  • anxiety
  • panic disorders
  • phobias
  • depression
  • mood disorders
  • addiction relapse prevention
  • Borderline Personality Disorder (BPD)
  • adjustment to life change issues
  • acculturation issues

We offer a supportive and integrative approach to meet the needs of everyone.

Sessions are available in English and French.